why make this recipe
Mediterranean Cottage Cheese Pasta Salad is a delicious and healthy option for any meal. It’s packed with fresh ingredients that offer a burst of flavor and nutrition. This dish is perfect for lunch or a light dinner and can be served as a side at gatherings. Plus, it’s easy to make and can be enjoyed by everyone!
how to make Mediterranean Cottage Cheese Pasta Salad
Ingredients
- 8 oz pasta (any shape)
- 1 cup cottage cheese
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, finely chopped
- 1/2 cup black olives, sliced
- 1/4 cup fresh parsley, chopped
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
Directions
- Cook the pasta according to package instructions until al dente. Drain and let cool.
- In a large bowl, combine the cooked pasta, cottage cheese, cherry tomatoes, cucumber, red onion, olives, and parsley.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the pasta salad and toss to combine.
- Chill in the refrigerator for at least 30 minutes before serving. Enjoy!
how to serve Mediterranean Cottage Cheese Pasta Salad
Serve this pasta salad chilled as a main dish or as a side dish with grilled meats or sandwiches. It works wonderfully for summer picnics or family gatherings. You can also top it with extra fresh herbs or cheese for added flavor.
how to store Mediterranean Cottage Cheese Pasta Salad
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Make sure to give it a good stir before serving, as the dressing may settle.
tips to make Mediterranean Cottage Cheese Pasta Salad
- Make sure to cook the pasta al dente to give it a nice texture in the salad.
- Feel free to add more vegetables like bell peppers or spinach for extra nutrition.
- To enhance the flavor, let the salad chill for longer, allowing the ingredients to meld together.
variation
You can modify this recipe by using different types of cheese, such as feta or mozzarella, to change the flavor. Adding protein like grilled chicken or chickpeas can also make it heartier.
FAQs
Can I use other types of pasta?
Yes! Any shape of pasta works well in this salad. You can even use whole grain or gluten-free pasta.
Is this pasta salad suitable for meal prep?
Absolutely! It’s perfect for meal prep and stays fresh in the refrigerator for several days.
Can I make this salad ahead of time?
Yes! You can make it a day in advance. Just keep it chilled in the fridge until ready to serve for the best flavor.
Mediterranean Cottage Cheese Pasta Salad
Ingredients
Pasta Salad Ingredients
- 8 oz pasta (any shape)
- 1 cup cottage cheese
- 1 cup cherry tomatoes, halved
- 1 cucumber diced
- 1/2 red onion finely chopped
- 1/2 cup black olives, sliced
- 1/4 cup fresh parsley, chopped
Dressing Ingredients
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions
Preparation
- Cook the pasta according to package instructions until al dente. Drain and let cool.
- In a large bowl, combine the cooked pasta, cottage cheese, cherry tomatoes, cucumber, red onion, olives, and parsley.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the pasta salad and toss to combine.
- Chill in the refrigerator for at least 30 minutes before serving. Enjoy!