Why Make This Recipe
One Pan Pineapple Teriyaki Chicken is an easy and delicious dish. It brings together sweet pineapple, tender chicken, and a savory teriyaki sauce. This recipe is perfect for a busy weeknight dinner as it requires minimal cleanup. You can enjoy a vibrant meal packed with flavor and color without spending hours in the kitchen.
How to Make One Pan Pineapple Teriyaki Chicken
Ingredients:
- 1 lb chicken breast, cut into bite-sized pieces
- 1 cup pineapple chunks (fresh or canned)
- 1/2 cup teriyaki sauce
- 1 tablespoon olive oil
- 1 bell pepper, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- Salt and pepper to taste
- Green onions for garnish
Directions:
- Heat olive oil in a large pan over medium heat.
- Add the chicken pieces and season with salt and pepper. Cook until browned.
- Add garlic, onion, and bell pepper, sautéing until softened.
- Pour in the teriyaki sauce and add the pineapple chunks.
- Stir to coat the chicken and veggies in the sauce.
- Cook for an additional 5-7 minutes until heated through.
- Serve hot, garnished with green onions.
How to Serve One Pan Pineapple Teriyaki Chicken
You can serve One Pan Pineapple Teriyaki Chicken with rice or noodles. The sauce pairs well with steamed rice, and the combination makes a filling meal. For a fresh touch, consider adding a side salad or some sautéed vegetables.
How to Store One Pan Pineapple Teriyaki Chicken
To store leftovers, let the dish cool completely. Place it in an airtight container and refrigerate. It will last for about 3-4 days in the fridge. You can also freeze it for longer storage, up to 2 months. Just thaw and reheat it before eating.
Tips to Make One Pan Pineapple Teriyaki Chicken
- Cut the chicken into uniform pieces for even cooking.
- If using canned pineapples, drain them well to avoid extra liquid in the dish.
- Feel free to adjust the amount of teriyaki sauce to suit your taste.
- If you like a bit of heat, consider adding some red pepper flakes.
Variation
You can customize this dish by adding other vegetables like broccoli or snap peas. You can also use shrimp or tofu instead of chicken to make it vegetarian or seafood-based.
FAQs
1. Can I use frozen chicken?
Yes, you can use frozen chicken. Just make sure to thaw it completely before cooking for even results.
2. Is this dish gluten-free?
To make it gluten-free, use a gluten-free teriyaki sauce and check all other ingredients for gluten content.
3. Can I make this in advance?
Yes, you can prepare the chicken and vegetables ahead of time and store them in the fridge. Just cook it on the day you plan to serve it for the best flavor and texture.
One Pan Pineapple Teriyaki Chicken
Ingredients
Main Ingredients
- 1 lb chicken breast, cut into bite-sized pieces Cut into uniform pieces for even cooking.
- 1 cup pineapple chunks (fresh or canned) If using canned, drain well to avoid extra liquid.
- 1/2 cup teriyaki sauce Adjust the amount to taste.
- 1 tablespoon olive oil For sautéing.
- 1 medium bell pepper, sliced
- 1 medium onion, sliced
- 2 cloves garlic, minced
- to taste salt and pepper
- for garnish green onions
Instructions
Cooking
- Heat olive oil in a large pan over medium heat.
- Add the chicken pieces and season with salt and pepper. Cook until browned.
- Add garlic, onion, and bell pepper, sautéing until softened.
- Pour in the teriyaki sauce and add the pineapple chunks.
- Stir to coat the chicken and veggies in the sauce.
- Cook for an additional 5-7 minutes until heated through.
- Serve hot, garnished with green onions.