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–+ servings

High-Protein Chicken Ranch Quesadilla

A delicious and satisfying quesadilla packed with protein, perfect for lunch, dinner, or a snack.
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Course Dinner, Lunch, Snack
Cuisine American, Tex-Mex
Servings 2 servings
Calories 350 kcal

Ingredients
  

Main Ingredients

  • 2 pieces Low-carb tortillas Can substitute with regular tortillas if preferred.
  • 1/2 cup Greek yogurt For the filling.
  • 2 slices Laughing Cow cheese Choose your favorite flavor.
  • 1 cup Cooked chicken (shredded) Use rotisserie chicken for convenience.
  • 1 tablespoon Ranch seasoning Mixes well with yogurt for a creamy filling.
  • 1 tablespoon Cooking spray or oil For frying the quesadilla.

Instructions
 

Preparation

  • In a bowl, mix Greek yogurt with ranch seasoning.
  • Spread the mixture on one half of a low-carb tortilla.
  • Add shredded chicken and Laughing Cow cheese on top.
  • Fold the tortilla in half.

Cooking

  • Heat a skillet over medium heat and add cooking spray or oil.
  • Cook the quesadilla for about 3-4 minutes on each side until golden-brown and the cheese melts.
  • Slice and serve warm.

Notes

Serve warm, cut into wedges. Pairs well with salsa, guacamole, or your favorite dipping sauce. Adding fresh veggies like lettuce or tomatoes enhances the dish.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 5gSodium: 800mgFiber: 6gSugar: 3g
Keyword chicken, Healthy Meal, high protein, quesadilla, ranch
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