Smoky BBQ Chicken & Crunchy Coleslaw Wraps
These flavorful wraps combine warm, tangy BBQ-coated chicken with a refreshing, crunchy coleslaw. Perfectly balanced, this recipe uses pre-cooked chicken for a swift, satisfying meal that is easy to prepare for lunch or dinner. The contrast of the heated, savory protein against the crisp, zesty vegetables makes for a restaurant-quality experience in just fifteen minutes.
Ingredients
- 2 cups cooked chicken, chopped
- 0.5 cup BBQ sauce (alcohol-free)
- 4 large flour tortillas
- 2 cups coleslaw mix (shredded cabbage and carrots)
- 0.25 cup creamy coleslaw dressing or Greek yogurt
- Salt and pepper to taste
Instructions
- Chop or shred the cooked chicken into bite-sized pieces.
- Heat a large skillet over medium-low heat and gently warm the chicken.
- Stir the BBQ sauce into the warm chicken until evenly coated.
- In a separate medium bowl, toss the coleslaw mix with your chosen dressing, salt, and pepper.
- Lay out each flour tortilla on a flat surface.
- Place a generous portion of the BBQ chicken in the center of each tortilla.
- Top the chicken with a mound of the seasoned coleslaw mix.
- Fold the sides of the tortilla inward and roll tightly to secure the contents.
Notes
Use rotisserie chicken for extra convenience. Ensure your BBQ sauce is verified alcohol-free if strict requirements are needed. Store leftover chicken and slaw separately in airtight containers for up to 2 days.
Nutrition
Serving: 1gCalories: 380kcalCarbohydrates: 42gProtein: 26gFat: 12gSaturated Fat: 3gCholesterol: 70mgSodium: 750mgFiber: 3gSugar: 8g
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