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–+ servings

Smoothie Bowl

A fun and nutritious way to start your day or enjoy as a refreshing snack, customizable with various toppings.
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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Snack
Cuisine American, Vegan
Servings 1 serving
Calories 300 kcal

Ingredients
  

Main Ingredients

  • 1 piece banana Use ripe bananas for a sweeter flavor.
  • 1 cup spinach Substitute with kale or arugula for variations.
  • 1 cup almond milk Add more if the smoothie is too thick.
  • 1/2 cup frozen berries Frozen berries create a colder and thicker smoothie.
  • 1 tablespoon chia seeds

Toppings

  • sliced fruits, granola, nuts, or seeds Top with your choice of ingredients.

Instructions
 

Preparation

  • In a blender, add banana, spinach, almond milk, frozen berries, and chia seeds. Blend until smooth.
  • Pour the smoothie into a bowl.
  • Top with your choice of sliced fruits, granola, nuts, or seeds.
  • Enjoy immediately!

Notes

Serve your smoothie bowl right after making it for the best taste. Smoothie bowls are best enjoyed fresh, but leftovers can be stored in an airtight container in the fridge for up to 24 hours, with toppings stored separately to keep them crunchy.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 55gProtein: 6gFat: 7gSaturated Fat: 0.5gSodium: 150mgFiber: 8gSugar: 22g
Keyword Customizable Bowls, healthy breakfast, Nutritious Snack, Smoothie Bowl, Vegan Recipe
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