why make this recipe
Frozen Greek Yogurt Peanut Butter Bites are a delightful snack that is both delicious and healthy. They are perfect for satisfying your sweet tooth while providing the protein you need. These bites are easy to make, require minimal ingredients, and can be stored in the freezer for a quick treat anytime. Whether you need a post-workout snack or a simple dessert, these bites will do the trick!
how to make Frozen Greek Yogurt Peanut Butter Bites
Ingredients:
- 2 cups plain Greek yogurt, full fat or 2%
- 1/4 cup creamy peanut butter
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 1/4 cup mini chocolate chips, plus extra for topping if desired
- Pinch of salt, optional
Directions:
- In a medium bowl, combine the Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract. Stir until the mixture is smooth and well combined.
- Fold in the mini chocolate chips and a pinch of salt if using, making sure they are evenly distributed through the yogurt mixture.
- Line a baking sheet with parchment paper. Use a tablespoon or small cookie scoop to drop mounds of the mixture onto the sheet, leaving a little space between each bite. Sprinkle extra chocolate chips on top if you like.
- Place the baking sheet in the freezer for at least 2 hours, or until the bites are completely firm.
- Once frozen, transfer the bites to an airtight container or freezer bag. Store in the freezer for up to 1 month and enjoy straight from the freezer.
how to serve Frozen Greek Yogurt Peanut Butter Bites
These bites are best enjoyed straight from the freezer. You can eat them as a quick snack or dessert. They also make a great treat for kids after school or for a movie night. You can serve them on their own or with a side of fresh fruit for a more satisfying snack.
how to store Frozen Greek Yogurt Peanut Butter Bites
To store these delicious bites, keep them in an airtight container or a freezer bag. Make sure to seal the container well to prevent freezer burn. They can last up to a month in the freezer, so you can always have a healthy snack ready to go.
tips to make Frozen Greek Yogurt Peanut Butter Bites
- Use full-fat Greek yogurt for a creamier texture.
- Experiment with different types of nut butter, like almond or cashew butter, for unique flavors.
- Try adding chopped nuts or dried fruit for a little extra crunch and sweetness.
- If you like your bites sweeter, adjust the honey or maple syrup to your taste.
variation
You can customize these bites easily. For example, you can add protein powder to boost the protein content. You can also swap out chocolate chips for chopped dark chocolate or even dried fruit to give it a different taste.
FAQs
1. Can I use flavored Greek yogurt instead of plain?
Yes, flavored Greek yogurt can be used, but it may alter the taste of your bites. Look for flavors that pair well with peanut butter, like vanilla or banana.
2. How long do these bites last in the freezer?
These bites can last for up to a month in the freezer when stored correctly in an airtight container.
3. Can I make these bites without honey or maple syrup?
Yes, you can omit the honey or maple syrup if you prefer a less sweet snack, or replace it with a sugar substitute.
Frozen Greek Yogurt Peanut Butter Bites
Ingredients
Main Ingredients
- 2 cups plain Greek yogurt, full fat or 2% Use full-fat for a creamier texture.
- 1/4 cup creamy peanut butter Can substitute with almond or cashew butter.
- 2 tablespoons honey or maple syrup Adjust to taste for sweetness.
- 1 teaspoon vanilla extract
- 1/4 cup mini chocolate chips Plus extra for topping if desired.
- 1 pinch salt Optional.
Instructions
Preparation
- In a medium bowl, combine the Greek yogurt, peanut butter, honey or maple syrup, and vanilla extract. Stir until the mixture is smooth and well combined.
- Fold in the mini chocolate chips and a pinch of salt if using, making sure they are evenly distributed through the yogurt mixture.
- Line a baking sheet with parchment paper. Use a tablespoon or small cookie scoop to drop mounds of the mixture onto the sheet, leaving a little space between each bite. Sprinkle extra chocolate chips on top if you like.
- Place the baking sheet in the freezer for at least 2 hours, or until the bites are completely firm.
- Once frozen, transfer the bites to an airtight container or freezer bag. Store in the freezer for up to 1 month.