Easy Tuscan White Bean Soup

A comforting and nutritious dish made with white beans, fresh vegetables, and aromatic herbs, perfect for any day.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 30

Total Time 40

Course Main Course, Soup

Cuisine Italian, Mediterranean

Servings servings

Calories 250 kcal

Ingredients

Main ingredients

2 cans Canned white beans Drained and rinsed
4 cups Vegetable broth Low sodium preferred
2 medium Carrots Diced
2 stalks Celery Diced
1 medium Onion Diced
3 cloves Garlic Minced
2 cups Spinach or kale Chopped
2 tablespoons Olive oil For sautéing
1 teaspoon Thyme Fresh or dried
1 teaspoon Rosemary Fresh or dried
to taste Salt
to taste Pepper

Instructions

Preparation

In a large pot, heat olive oil over medium heat.
Add diced onions, carrots, and celery; cook until tender.
Stir in minced garlic and cook for another minute.
Add the canned white beans, vegetable broth, thyme, and rosemary.

Cooking

Simmer for 15-20 minutes.
Add spinach or kale and cook until wilted.
Season with salt and pepper to taste.
Serve warm.

Notes

Serve with a sprinkle of fresh herbs or a drizzle of olive oil. Pair it with crusty bread or a simple salad for a complete meal. Store in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.

Nutrition

Serving: 1gCalories: 250kcalCarbohydrates: 40gProtein: 12gFat: 7gSaturated Fat: 1gSodium: 600mgFiber: 10gSugar: 4g

Keyword easy soup recipe, healthy soup, Tuscan soup, vegetable soup, white bean soup

Tried this recipe?Let us know how it was!